Alright so had League last night with the Mindset RX in play. I've documented my struggles with visualization and @hadi05 had suggested closing my eyes while attempting to as it had helped him. So that is what I went with last night, I gathered my information behind the ball, picked out a target, closed my eyes and tried to visualize the shot I wanted. I will say closing my eyes did help, I would say I was successful in visualizing the shot on about 1/2 of my shots that I attempted. I tried on all tee shots and was successful each time except one. Closing my eyes and visualizing the shot helped clear out the noise and I was able to simply focus on the shot, really stepping up without the running internal dialogue and just focusing on the green dot. The one time I wasn't able to do it I wasn't feeling comfortable and should have stepped away, but didn't and it resulted in my worst tee shot of the day. Overall I really like the process. I do think the process helps and will continue to try to improve on it.
Glad to hear you had success with it and that you had a sense of awareness on the tee when you weren’t comfortable. If I still struggle with visualizing even with my eyes closed, it’s usually because adrenaline is flowing. I’m adding 2 deep breaths in and out (one behind the ball after I’ve gathered my data and the other over the ball) and this has helped me relax a lot. My mind is clear and my body stays loose.